Adam Fakes

I just had another go at mountain biking though the tracks behind James Cook Uni.  I have to learn how to miss the tree stumps and roots. I Hit a root and come a croppa. A  little ding in my shine but nothing dramatic.

After my attempt at the trails I headed into Trinity Park and down to the beach, for a quick look, found a few more tracks mainly used by motor bikes, still very rideable.  I just keep remembering a quote from one of the guys at work

“Don’t let a lack of experience get in the way of a good time”

So this is something I am trying to do. I have to say that cycling though the tracks is very good exersize, for the whole body.

Just trying to recover from the flu (not pig), and a twisted ankle / damaged foot.

A ~9km run,  52 mins  though Trinity Beach.

Ran through Trinity beach, Moresby road, down south along roberts road, out to the end and back, via Moresby rd to Trinity beach proper.

Dropped in on one of my friends Fanie Venter,  wasn’t expecting to stay until so late. Dinner was great and the conversations were even better

Can’t wait to take Fanie out on some rogaines, ex South African army.

The Shark Tower at Redhead Beach NSW, Australia

This is what you can do with a digital camera and a telescope